Health and Wellness

Dr. Paul Farmer, world renowned humanitarian from Hernando County

Dr. Paul Farmer in Bayalpata Hospital, Nepal- by Nyaya Health via Flickr

Dr. Paul Farmer is a world famous physician and humanitarian, who was raised in Hernando County. He graduated from Hernando High in 1978, where he served as class president. By 1983, prior to entering medical school, he was in Haiti laying the groundwork for what would become a revolutionary way to bring healthcare to impoverished communities. He graduated from Harvard with an MD and a PhD.

The basics of cancers affecting women

Since October is Breast Cancer Awareness month, I thought it would be a perfect time to address the cancers that are common to women. I wanted to share the information I found on these common cancers and the possible detection, prevention, and treatment options. Cancer is one of the top two causes of death in women, the other is heart disease. We need to be educated in the signs, tests and possible prevention of all types of cancer.

The many and varied stages of Alzheimer's

By GARY JOSEPH LEBLANC, Certified Dementia Communication Specialist

 Mr. Gary LeBlanc is a health columnist  specializing in dementia care.  He has authored over 350 articles on the subject and provides local caregiver workshops

I’ve heard so many different theories regarding the number of different stages that can be experienced throughout the duration of Alzheimer’s disease. Some experts have concluded that there are as many as 15 different stages, but on the average, I hear most declare that there are seven categories.

Personally, I believe it’s best to break it down to only three stages: mild, moderate and severe.

Obesity Seminar: lifestyle changes necessary to fight obesity, reduce risks of related diseases

I had the opportunity to attend Oak Hill Hospital’s Combating Obesity seminar presented by Salman Muddassir, MD, FACP who is Program Director of Oak Hill's Internal Medicine Graduate Medical Education program along with Adam Alperstein, MD, PGY-3, Internal Medicine Resident on Tuesday, Sept. 26, 2017. The seminar was an excellent way to equip those undertaking the major lifestyle changes necessary to fight obesity. Did you know that obesity is the #1 disease in the country, and that it wasn’t classified as a disease until 2013?

The voice of authority

Certified Dementia Communication Specialist

 Mr. Gary LeBlanc is a health columnist  specializing in dementia care.  He has authored over 350 articles on the subject and provides local caregiver workshops

There will be many situations when a caregiver must decide what role to play. It can become awkward being the guardian, especially when one is caring for a parent. But that’s exactly the role that must be assumed. While being my father’s caregiver for a decade, I experienced a plethora of times when I felt uneasy using a voice of authority toward him. I’m not speaking about scolding him, just using a voice of stern reason.

Caregiver's health and sleeping habits

Certified Dementia Communication Specialist

Like a severe tropical storm, being under the weather can shatter a caregiver. You can find yourself in a washout mentally and physically, even taking the strongest of caregivers out for the count. It is imperative to pace yourself and be willing to bear disappointment or you’ll find yourself flat on your back, maybe even hospitalized.
Caring for my father, who had Alzheimer’s disease, I learned that honoring this obligation can leave you exhausted. Anyone who doesn’t realize this hasn’t a clue how much self-discipline is involved in caregiving. These are just a few examples:

New precision cancer fighting technology unveiled

From left to right:  Dr. Sawsan Bishay, MD Florida Cancer Specialists, Dr. Vikas Malhotra, MD Florida Cancer Specialists and Dr. Niloufer Kero, MD Suncoast OB/GYN stand in front of the new linear accelerator at the Florida Cancer Specialists facility in Spring Hill.

The future of cancer treatment has arrived. Varian, the world’s leader in producing radiation oncology equipment, has manufactured a new linear accelerator called the “VitalBeam” and Florida Cancer Specialists & Research Institute, located at 7154 Medical Center Dr. Spring Hill 34608, is the first in the area to obtain this impressive new technology. On Thursday, August 17, 2017, they held an Open House to introduce our community to the Varian VitalBeam Linear Accelerator.

Bayfront Baby Place renovations complete

In attendance at the Baby Place renovation celebration;  From left to right: Jillian McClare, WEHR, Joe Hall Bayfront Director of Plant Operations and Scott Thompson, Superintendent of WEHR

Bayfront Health Spring Hill recently completed $3 million renovation covering 23,000 square feet on their campus at 10461 Quality Dr. It was a four phase project which began in December of 2016. The first floor labor and delivery unit was renovated along with the 2nd floor Maternal Child Unit (MCU). In the OB department, the revamp included new flooring, lighting, new casework, added aesthetics and flat screen televisions in the maternity rooms. Newly purchased equipment includes maternal-fetal monitors. There is a new nursing area as well.

Working out is easy on your mountain bike


AUG. 15, 17, 22, 2017 AND MORE 6 PM

Mountain biking is a fun and exciting way to enjoy the many health benefits of regular fitness and cardiovascular exercise. Mountain biking uses all the muscles in your body and helps build strong legs, thighs and calves. Biking can also strengthen your abdominal muscles. All the climbing and maneuvering of turns will tone your upper body too. Mountain biking is also an ideal way to enjoy nature and the outdoors.


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